The Wonderful Health Benefits of Graviola
Graviola may only have recently become popular in the West but it has a long history in ancient herbal remedies and treatments. Also known by other names such as soursop and guanabana, this small tree (no more than 10 meters tall) grows in tropical America. The soursop fruit is very tasty (sort of like custardy apple) and has been used to add flavor to jams, ice cream, juices and nectars.
But apart from its ability to turn ordinary food into an extraordinary treat, the fruit has also been used in traditional medicine to fight rickets. The leaves, bark and roots on the other hand is used to treat diabetes. Lately, there have even been studies pointing to Graviola as an alternative treatment for cancer.
But while Graviola has established its importance in ancient medicine, experts have also discovered that it provides a number of benefits. Take a look at our exhaustive list of guanabana benefits so you can decide if you should take this supplement.
Check the Q&A section at the end where most common readers questions are answered.
Ancient Medicinal Benefits of Graviola
Graviola’s fruit or juice has long been used to help reduce fever. Aside from this, consuming the fruit has been known to relieve diarrhea, dysentery and even kill parasites and worms in your digestive tract.
The root of sour sop or graviola has been classified as antiparasitic which means you can use it to get rid of lice in your pet’s fur or in your child’s hair. Based on research, the graviola tea can even help regulate blood pressure because it has hypotensive properties, which means that a patient with high blood pressure can be treated by simply drinking the tea.
In the mountains of Peru, the leaves of guanabana are brewed to treat inflamed mucus membranes or to facilitate the discharge of mucus from the nose, throat and lungs. In the Amazon, locals use the leaves and roots of the plant to help regulate blood sugar for patients with diabetes. Even in the West Indies, people drink tea made of Graviola leaves to treat cough, flu and asthma. Even breastfeeding mothers eat the fruit to increase the supply of their breast milk.
Modern Medicinal Benefits of Graviola
But even though graviola’s benefits have been well known in ancient medicine, it’s only recently that modern science has jumped on the bandwagon. In 1976, a study was made on Guanabana as a possible cure for cancer. This study was conducted by the National Cancer Institute. The results were quite astounding. It was found that among the graviola benefits include its ability to eliminate cancer cells in the body using the leaves and stems of the tree. It was found that it had an ingredient that was 10,000 times more potent than chemo. The Memorial Sloan-Kettering Cancer Center in New York also confirms that graviola, particularly graviola extract, does have beneficial elements including anti-rheumatic, anti-viral, anti-parasitic and emetic.
Other Known Graviola Benefits
Aside from what we’ve mentioned above, other soursop benefits include:
1. Stronger immune system
Soursop has a lot of excellent properties that are necessary to keep your immune system strong. These properties kill free radicals and ensure your immune system is at optimum health so it can effectively perform its functions such as warding off diseases.
2. Regular bowel movements
Graviola is rich in fiber which means that when you consume it regularly, you can expect regular bowel movements. With graviola, you don’t have to worry about constipation and hemorrhoids.
3. Increased energy
Soursop has properties that keep your body active and energized so you won’t feel lethargic all day.
4. Osteoporosis prevention
Soursop is rich in calcium and phosphorous to help strengthen the bones and prevent bone and joint diseases such as osteoporosis.
5. Heart disease and nerve disease prevention
Because soursop can aid in proper blood circulation, boost metabolism and prevent damage to your nerves, you will have a better functioning heart and your nervous system will also be less likely to get damaged as you grow older.
Although there has not been enough scientific evidence to back up some claims, it’s been widely believed that sour sop leaves can also treat gout by lowering the uric acid in the body. Simply boil 6 – 10 leaves with 2 cups of water and drink one cup twice a day. For those suffering from back pain and rheumatism, you can benefit from the use of graviola extract obtained from its leaves, by drinking it hot once a day. Soursop is also believed to help prevent infection by inhibiting the growth of viruses, bacteria and parasites.
What Makes Graviola So Beneficial to the Body?
To understand why there are dozens of graviola benefits, you have to know the composition of this plant. First of all, the soursop fruit is rich in vitamins and minerals including vitamin B1, B2, and C. It also has potassium, calcium, zinc, phosphorous and magnesium. The stem, bark and leaves are rich in antioxidants particularly Coenzyme Q10 to fight inflammation, eliminate free radicals, and ensure your body is functioning at optimum levels.
When you take a look at all the good things present in graviola, it’s easy to see why people are eating the fruit, boiling the leaves and even taking graviola capsules. In many ways, the plant makes people healthy and improve their quality of life.
Graviola Side Effects
But like most remedies and treatments, there are also some side effects to using graviola. Medical experts warn pregnant and lactating women against the use of graviola pills, graviola capsules and fruit. The safety of this supplement to babies and fetus has not been determined.
In addition, there are reports that consuming soursop regularly may put a person at risk of developing Parkinson’s disease. However, keep in mind that these findings were obtained using cultured neurons and not human test subjects so the data is not completely accurate.
Introducing Platinum Soursop Graviola
Although it’s always recommended to buy the soursop fruit and leaves, finding supplies can be difficult. Guanabana in English is called soursop and this fruit is pretty hard to find in local food stores. Your best option is to buy a supplement which is packed with all the wonderful goodness of Graviola.
Because of the rising popularity of Graviola however, there are many manufacturers who have created their own graviola pills and products. It’s important that you choose carefully so you are assured that you’re getting original, high quality graviola pills.
You have to check the background of the company, the ingredients they use in making their products and also read reviews from real customers who have tried and benefited from their products.
If you are wondering where to buy soursop pills, you can actually find them online. But as mentioned, you can’t simply buy the first product that you see when you search in Google. You have to do your research first prior to making a decision.
Perhaps the most widely used brand of Graviola capsules is Platinum Soursop Graviola. It’s made of 100% pure Brazilian Graviola that promises to keep your cells healthy, boost immune function and keep your mind healthy. The great thing with Platinum Soursop is made in the US, in GMP certified facilities and it’s 100% natural so you know that the product is really effective and made of quality ingredients.
Soursop Platinum has the most potent graviola extract available on the market. Each pill contains 100% Brazilian soursop and the dose is 1000 mg per serving. When you choose Soursop Platinum, you know you are getting all the wondrous benefits of soursop and safety is never going to be an issue.
Soursop Platinum Price
The great thing about choosing Soursop Platinum Graviola is that it’s very affordable. One bottle costs $39.95 and it contains 60 capsules, which is good for 1 month of use. You can save money when you buy 3 months worth of supply, which costs only $79.95, giving you a savings of $40. However, if you want more savings, you can buy the 4 months supply for $119.95 and availing this package gives you 2 bottles free, thereby giving you a huge discount of $120!
When you go for the 4 + 2 deal, it means you will only be spending about $20 per bottle or approximately $0.67 per day! Imagine only spending this amount to achieve better health, a more positive outlook and excellent quality of life overall! Truly, good health doesn’t have to be expensive.
Where to Buy Soursop Supplements
If you are interested in buying Platinum Soursop, you only need to go online to purchase the product. Although there are other stores selling graviola pills and capsules, we strongly recommend that you buy from the official website to ensure authenticity and safety.
The nice thing about buying it directly from the manufacturer is that the payment process is safe and secure. You can use your credit card or Paypal to pay for your purchase; that way no one can steal your information. Besides, the website uses security features to prevent any threat of anyone accessing your personal details. They ship US orders via USPS first class mail but for international orders, shipping may take up to 14 days.
The company also has a money back guarantee, if for any reason you are not happy with your purchase. You can request for a refund for any unopened and unused item within 90 days from the date of purchase.
We’ve obtained some testimonials from actual users of Platinum Soursop and here’s what they have to say:
For several years, I’ve always felt tired and moody. After work, I immediately go home, eat a large dinner, read a book and go to sleep. I had no social life because I didn’t feel like socializing. My mom gave me Platinum Soursop as a gift and I said, what the heck, I might as well give it a try. After a few weeks, I noticed that my body was more energized and I actually found the energy to join a Zumba class 3x a week. I feel great and I think this is all because of Platinum Soursop! – Claire O., Texas
I suffered from constipation for a long time. Nothing worked for me – prune juice, fiber-rich foods and not even coffee. Being constipated was an awful predicament because I would only “go” once or twice a week. I felt bloated, full, and my stomach hurt occasionally. I found Platinum Soursop and after taking it for several weeks I now have regular bowel movements. It feels good, and I definitely recommend it to anyone with constipation problems. – John D., Kentucky
I had severe back pains ever since I had a desk job. Sitting in front of your computer for 8-10 hours a day, 5 days a week can take a toll on you. I tried yoga but it only provided relief for a few hours after and then the pain comes back. I thought it would never go away. Finally, I read about the benefits of Graviola and thought this may be the answer I was looking for. True enough, Platinum Soursop got rid of my back problems. I still feel some pain occasionally but most of the time, I’m pain free! – Larry W., California
Without doubt, Graviola is an amazing plant that gives us so many benefits. The stem, bark, root, fruit and leaves of this plant are all filled with numerous vitamins, minerals and other nutrients that all help make our minds and bodies healthy and functioning properly. If you want to improve your quality of life, then you definitely should try taking Graviola capsules and pills like Platinum Soursop.
Q&A – Most common questions about graviola answered:
What does graviola cure?
It’s been used to treat a wide variety of ailments, especially in herbal folk medicine. In Central America, the root bark of the graviola is used as an antidote to some types of poisoning. A decoction of the tree’s youngest leaves is also used to treat several conditions, including indigestion, coughs, and diarrhea. It’s also even used for high fever, dysentery, catarrh, and gall bladder issues. A concoction of leaves may be used for back pain, and some believe that it can help with diabetes by stabilizing blood sugar levels.
Who should take graviola?
Generally, if you’re not feeling all that well, graviola supplements may help make you feel better. As long as the symptoms are just mild enough that you think they don’t require you to visit your doctor, then you may take graviola for its beneficial effects. Even the Memorial Sloan-Kettering Cancer Center has stated that some compounds found in graviola can counter inflammation, and may help against viruses and parasites.
So you can take graviola if you’re suffering from some mild respiratory conditions such as cough, or if you’re having some stomach distress. You may want to take it too if you’re feeling some mild pain or a light fever.
And if you’re not getting enough vitamin C and some B vitamins, then by all means consume some graviola fruits. These are very rich in vitamin C and contain several types of B vitamins.
Is soursop a natural cancer killer?
It’s not yet known, and that’s what the cancer experts are trying to find out. But some studies have indicated that in a laboratory setting with cancer cells in culture, compounds in soursop is extremely effective in killing cancer cells. How effective? In the test, it’s 250 times more effective than some chemotherapy treatments.
However, it must be admitted that so far there hasn’t been any sort of scientific study involving human patients and soursop. So soursop’s effects on real cancer patients are unknown.
Why soursop is good for cancer
The Memorial Sloan-Kettering Cancer Center has summarized findings that suggest that soursop can potentially help in the fight against cancer. A 1997 study published in the “Journal of Medicinal Chemistry” involved a soursop compound tested on a breast cancer culture. The results indicated that the soursop compound was 250 times more effective in killing the breast cancer cells, compared to some accepted chemotherapy medications.
It is also suspected that compounds in soursop can slow down the growth of cancer cells and help chemotherapy treatments work better. However, these potential benefits are still being studied.
Are graviola and soursop the same?
Many websites tend to use the terms interchangeably. But in general, the word graviola refers to the graviola tree, so you can use terms such as graviola leaves and graviola stems. However, often the term used to refer to the graviola fruit is soursop. So the entire tree is the graviola, but the soursop refers specifically to the graviola fruit.
However, the soursop (graviola fruit) may also be called by various other names. These include paw paw (or Brazilian paw paw) and custard apple. In many Spanish-speaking regions, it’s also called guanabana.
Where does graviola grow?
The graviola is native to many countries south of the US border. It can be found in Mexico, in Central America, and the Caribbean, and in the northern part of South America. In Barbados, Trinidad, and Jamaica, the graviola fruit known as soursop is used as dessert, candies, exotic beverages, and flavorings.
However, the graviola originated in the jungles of South East Asia. It can now be found in the Philippines, Indonesia, and Malaysia. It is also grown in the tropical regions of Africa. There’s even a variant of graviola in Australia.
Is graviola unsafe?
It’s not definite yet whether or not soursop is actually good for cancer. In fact, it’s highly recommended that you inform your doctor that you’re going to take soursop for your cancer. That’s because there hasn’t been any proper clinical trials involving human patients with cancer that test just how effective and safe soursop is for cancer patients. It is possible that it may interfere with how your cancer treatment works.
It is also possible that consuming too much graviola or soursop can be unsafe. A solitary study indicated that eating too much of the fruit may result in a movement disorder that resembles Parkinson’s disease. Another single study also suggests that drinking too much tea made from the leaves and stems of the graviola may be toxic for your brain.
What does graviola pills do?
For the most part, they can be used to help with any mild symptom you may be feeling. This can be respiratory or gastrointestinal, pain-related, or a mild fever. Graviola is suspected to help with a wide variety of medical conditions. It also contains lot of Vitamin C along with several B vitamins.
The advantage of taking graviola pills is that they contain only natural extracts, so side effects should be minimal especially if you don’t go over the recommended dose. That’s the problem with synthetic ingredients, as they can cause many serious side effects. Also, the pills don’t contain as many calories as the fruit, and they’re easier to consume.
You can just go the tropical regions of Latin America, Africa, and South East Asia. The graviola trees are quite common in those areas. You can buy the fruit and eat it, or consume it as candy or as a beverage.
But if you’re referring to graviola supplements in pill form, your best bet is to go online. You can find these for sale in ecommerce sites that specialize in supplements, and in special websites offering a single brand of graviola supplement.