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Category Archives for "Weight Loss Tips"

How Listening to Music Can Curb your Appetite

Music and weight loss

In the process of losing weight and improving one’s health, there are the usual procedures like getting at least 30 minutes of exercise per day, decreasing calorie intake, and choosing healthier foods.  Nonetheless, one obstacle remains in the search for a permanent lifestyle change, and that is the almighty APPETITE. It can sneak up on […]

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How to Successfully Suppress Your Appetite and Lose Weight

How to suppress appetite

If you wonder why you suppossed to suppress your appetite, keeping reading this article for practical tips that will help you lose weight and feel better. Nearly 2.1 billion people in the world today are overweight or obese. That’s almost a third of the global population. Suffice to say, many people are at risk of […]

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